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Edward Bach, discovered 38 remedies made from English wildflowers that help bring negative moods and emotions back into balance.
The 38 wildflower remedies are simple enough to use that all can derive
benefit from them. As you read through the KEYNOTES for each remedy below take notice of those that have significance for you. Check only those
conditions that are causing you discomfort now. Focus on how you are
feeling and functioning now rather than in the past.
Here is a list of the 38 remedies and their indications. Agrimony - mental torture behind a cheerful face Aspen - fear of unknown things Beech - intolerance Centaury - the inability to say 'no' Cerato - lack of trust in one's own decisions Cherry Plum - fear of the mind giving way Chestnut Bud - failure to learn from mistakes Chicory - selfish, possessive love Clematis - dreaming of the future without working in the present Crab Apple - the cleansing remedy, also for self-hatred Elm - overwhelmed by responsibility Gentian - discouragement after a setback Gorse - hopelessness and despair Heather - self-centredness and self-concern Holly - hatred, envy and jealousy Honeysuckle - living in the past Hornbeam - procrastination, tiredness at the thought of doing something Impatiens - impatience Larch - lack of confidence Mimulus - fear of known things Mustard - deep gloom for no reason Oak - the plodder who keeps going past the point of exhaustion Olive - exhaustion following mental or physical effort Pine - guilt Red Chestnut - over-concern for the welfare of loved ones Rock Rose - terror and fright Rock Water - self-denial, rigidity and self-repression Scleranthus - inability to choose between alternatives Star of Bethlehem - shock Sweet Chestnut - Extreme mental anguish, when everything has been tried and there is no light left Vervain - over-enthusiasm Vine - dominance and inflexibility Walnut - protection from change and unwanted influences Water Violet - pride and aloofness White Chestnut - unwanted thoughts and mental arguments Wild Oat - uncertainty over one's direction in life Wild Rose - drifting, resignation, apathy Willow - self-pity and resentment English Wildflower Remedies 10ml dropperFor Mood and Emotional Balance
They may be taken in any of 3 ways:
1. Personal Formula Bottle Nearly fill with spring water a 25ml or 1oz amber bottle with glass dropper. (Sterilize bottle and dropper by boiling for 10 minutes first.) Add 2 drops of each selected remedy (4 drops of Tromos® if you have chosen it). You may add a teaspoon of brandy or cider vinegar as a preservative. Take 4 drops, 4 times per day: morning, noon, evening and before bed. This method is economical and convenient. 2. In Liquids Put 2 drops of each remedy (4 drops of Tromos®) in a few ounces of water, juice, milk, etc. and sip. Do this 4 times per day as above. 3. From Concentrate Bottle The remedies may also be taken directly from their original concentrate bottles: 2 drops of each single remedy, 4 drops of Tromos® 4 times per day as above. This method is not recommended for children or if you are alcohol sensitive. |
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Note: All prices in Canadian Dollars
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