Calcium is required for strong bones, teeth and cardiac function.
Calcium citrate may be the preferred form of calcium for those
with low stomach acid. Magnesium is equally important and
supports muscle and bone health as well as many other functions.
Studies show that mineral citrates and malates have superior absorption,
even when taken on an empty stomach. Each capsule has calcium and
magnesium in a one-to-one ratio that many health professionals recommend.
As well as protecting the body from stress, magnesium works with calcium
to provide help to these same body systems and participates in more than
50 different biochemical reactions.