Kelp (Fucus vesiculosis) is a sea vegetable that is a concentrated
source of important minerals, particularly iodine, potassium, calcium
and magnesium as well as many trace minerals. Kelp is a good source
of iodine, essential for proper thyroid function that helps to regulate
the body's metabolism. By boosting thyroid function, kelp may contribute
to thermogenesis (the body's fat burning ability).