Fast-acting relief for nervousness and acute stress
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When we become overwhelmed with stress and anxiety the brain
typically responds by producing more of the amino acid GABA.
GABA increases production of alpha brain waves (associated
with a relaxed, yet alert state) and decreases beta brain waves
(associated with nervousness and hyperactivity). However, many
people with anxiety and insomnia do not manufacture sufficient
levels of GABA and supplementation may be necessary.
