Available In... Size Units Flavours 450 ml Strawberry 450 ml Vanilla Main Reason for Use Support for normal development of healthy bones and teeth. Helps to prevent loss of bone density, osteoporosis, and osteoporosis-related fractures. Medicinal tablespoon (15 ml) of liquid contains: Calcium (Calcium citrate)...500 mg Magnesium (Magnesium citrate)...200 mg Vitamin D2 (ergocalciferol)...200 IU (5 mcg) Non-medicinal ingredients: glycerin (vegetable), natural flavour, potassium sorbate, purified water, vitamin E (d-alpha tocopheryl acetate), xanthan gum. Dosage Take 1 - 2 tablespoons (15 - 30 ml) daily or as directed by a health care practitioner. Children: Take 1 tablespoon (15ml) daily or as directed by a health care practitioner.